5D Athlete Institute
Building Athlete Wellbeing, Intuition, Expansion, Alignment, & Abundance
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Gluten Free/Dairy Free Quickstart Guide
CourseYour intuition tells you to eliminate gluten and dairy but you're scared to take the leap? Let me help you! Start here with our QuickStart guide to reducing inflammation and getting dairy and gluten out of your life.
$24.95
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Gain Mass Game Plan
CourseNeed to gain weight for your sport? You are not alone! Many athletes find it hard to gain mass effectively AND, in a healthy manner. The Gain Mass Game Plan gives you a specific and detailed plan that gets you into action fast.
$24.95
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Power Smoothie Bundle
CourseAn athlete's needs are intricate and specific smoothie components are critical to muscle building and recovery. Don't miss out on the 5D Athlete™ trademarked Power Smoothie Formula™ PLUS recipes for smoothie success.
$14.95
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Power Plate Formula Foundations
CourseThe Power Plate Foundations trainings give your a formula for healthy meal making for life! These trainings answer the question, "What should we eat"? No grocery list, no problem...the formula has you covered.
$49.95
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Nutrient Timing Training
CourseKnowing what to eat and when to eat it is a skill every athlete needs to know. This training helps athletes map out their fueling needs and be optimally fueled for practices and competitions.
$14.95
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Inflammation Training
CourseInflammation impacts energy, injury potential, and the recovery time of your athlete. Learn how inflammation keeps athletes from their full potential along with simple strategies to reduce inflammation and enhance performance potential.
$24.95
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The FCR Power 5 Jump Start Package
CourseThe Power 5 Jumpstart is a set of 5 powerful nutrition video trainings that every athlete needs in order to connect what they eat with how they perform. The skills learned in the the Power 5 lay the groundwork for healthy habits with food for life.
$75
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Fit From Food Program
CourseYour athlete needs YOU to be healthy too! Fit from Food™ is a healthy lifestyle and wellness program for parents and coaches of athletes. It is a shift AWAY from dieting- AWAY from calories, and TOWARDS permanent healthy habits that last a lifetime.
$159
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CP 30 Day Habits Challenge
CourseIn just 30 days, you can increase your health, vitality, and enhance your performance in work, sports, and life.
$44