Quick Nutrition Guide
for parents & coaches of young athletes
The Fuel, Compete, Repeat™ Quick Nutrition Guide is a quick read E BOOK specifically designed for parents of young athletes.
It is an easy-to-use, downloadable PDF that teaches all the basics of a balanced foundational food plan for young, growing athletes. The guide also includes a guide to better sleep for your athlete.
Anita Nall Richesson, OLY
Your Downloadable Quick Nutrition Guide
Bonus: How to Make Greens so Kids will Love Them
Zoom Video Review of Quick Guide w/ Q&A
Zoom Review Quick Guide w/Nat Cap